Between the Sheets: Exploring Sexual Health & Wellness
Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.
Between the Sheets: Exploring Sexual Health & Wellness
Reconnecting Through Intimacy
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In this engaging conversation, Dr. Claudia Six, a seasoned relationship counselor, discusses the complexities of intimacy, communication, and the challenges couples face in maintaining their sexual relationships. She emphasizes the importance of understanding one's own desires and the impact of faulty beliefs and trauma on relationships. Dr. Six offers insights into reconnecting couples, navigating changes during menopause, and the significance of self-exploration in enhancing sexual health and intimacy.
takeaways
- Dr. Claudia Six has over 35 years of experience in relationship counseling.
- Many couples experience disconnection, especially after having children.
- Communication is always happening, even when it's non-verbal.
- Faulty beliefs about oneself can hinder intimacy and connection.
- Understanding one's erotic integrity is crucial for sexual authenticity.
- Couples often need to prioritize intimacy amidst busy lives.
- Menopause can significantly affect a woman's libido and sexual health.
- Self-exploration is essential for understanding personal desires.
- Orgasm should not be the sole focus of sexual encounters.
- Creating a sacred space for intimacy is important for couples.
Get in touch with Claudia Six:
www.drsix.net
IG: @drclaudiasix
Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS
Connect with Between the Sheets:
IG: @betweenthesheetswithdrz
www.betweenthesheetswithdrz.com
Email: podcastbetweenthesheets@gmail.com
Work with Dr. Stephanie:
www.ReviveISH.com