Between the Sheets
Between the Sheets podcast strives to educate on sexual health topics in a fun and spicy manner without any stigmas, shame, or judgement. We want you to understand your own sexuality, as well as, your partners. At Between the Sheets, we want to help everyone have their most pleasurable sex lives.
https://linktr.ee/BetweenTheSheetsPC
Episodes
31 episodes
Ep 30: Sexual Wellness Tools for Pelvic Health (Feat. Soum Rakshit with MV Health)
There are so many pelvic disorders that can be life altering. MV Health has made it their mission to help people with pelvic pain, pelvic floor dysfunction, ED, dyspareunia, and vaginal dryness. MV Health has created 6 products that...
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Episode 30
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38:30
Ep 29: The Power of Intimacy in Relationships (Feat. Angela and James Mitchell)
In this episode James and Angela Mitchell discuss the concept of intentional living and intimacy in relationships. They share their journey of creating a thriving partnership and the importance of communication, emotional connection, and unders...
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Episode 29
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41:47
Ep 28: Sex Therapy for LGBTQ+ and more! (Feat: Kelly Ghweinem)
Today's episode cover sex therapy for all individuals with a specific focus on therapy for members of the LGBTQ+ community. Our amazing guest breaks down barriers and provides suggestions to navigating conventional and non-conventional relation...
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Episode 28
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43:25
Ep 27: Enhancing your personal and coupled pleasure (Feat Victoria Helen Roberts)
In this episode, we will explore several ways to increase your desire and enjoyment of your sex life, both for self-care time and partner time!Victoria Helen Roberts is your go to woman if you want to feel the best possible version of y...
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Episode 27
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48:36
Ep 26: Holistic Healing and Fertility (Feat: Ashley Holmes)
Are you struggling with fertility? With enjoyment of sexual activity? Ashley Holmes joins us today to talk about ways to recent yourself and not only enjoy your sex life, but let it thrive and increase your chases of conception.&nbs...
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Episode 26
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34:50
Ep 25: The importance of touch (Feat: Jo Goddard)
Jo Goddard joins us to discuss touch and the importance of touch in intimacy. Jo Goddard is a Brisbane based Reiki Master, Ka Huna Bodyworker, Yoni Massage Therapist and Sensuality & Pleasure Mentor for women aged 35+. H...
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Episode 25
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40:22
Ep 24: Pelvic Conditions and Sex
Various pelvic health conditions can affect you and or your partner. These issues tend to impact your sexual activity and the health of your relationship. In this episode we will cover Hard Flaccid Syndrome (HFS), Pudendal nerve ent...
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Episode 24
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36:51
Ep 23: Healthier You = Better Sex (Feat: Sheena Rose Stelmack)
Did you know that one way to improve your sex life is to improve your overall health? In today's episode we explore how losing weight, working out, and eating right can improve your sexual health and activity.Sheena Rose Stelmack...
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Episode 23
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35:18
Ep 22: Contraception
When you and your partner do not want your sexcapades to result in a pregnancy, contraception is needed. There are various methods of contraception. This episode will discuss a variety of options both permanent and reversible, as we...
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Episode 22
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31:32
Ep 21: Ejaculatory Dysfunctions (Feat. Ken Mitchell, PA-C)
Premature and delayed ejaculation are issues many men deal with. In fact the 3rd most searched men's health topic is premature ejaculation! In this episode we will discuss these issues and treatment methods as well as what to expect...
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Episode 21
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36:33
Ep.20 Understanding Recurrent UTIs in Women
Today we're going to dive into the topic of recurrent UTIs in women. Many women experience this issue, and it can be associated with sexual activity. Let's look into the issue of recurrent UTIs, as well as, prevention and treatment!
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Episode 20
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27:17
Ep 19: Sexual Self-Efficacy (Feat. Lori Rose)
Today's episode we explore knowing what we want, how to ask for it, how to live your best sexual life with or without a partner. We will discuss somatic exercises to help you and your partner, as well as, slowing down to enjoy all of the wonder...
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Episode 19
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39:40
Ep.18 Sexual Blueprints (Feat. Laurie Love)
Today's episode will explore a variety of blue prints we experience sexually.. it's an amazing episode. I hope you like it!Laurie Love is a Certified Erotic Blueprint™ & Intimacy Coach and loves helping people discover who they are ...
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Episode 18
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39:16
Ep 17: Menopause and Sexual Health (Feat: Isabella Fracon)
Today's episode covers menopause and women's sexual health. I have a fantastic guest on for you today that has made it her mission to increase awareness and education around perimenopause and menopause.Isabella Fracon, a dedicated...
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Episode 17
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44:16
Ep 16: Masturbation: Nut your way through November!
Masturbation has many health benefits but also increases your ability to have satisfying sexual experiences with a partner. Whether you are male or female, masturbation is GOOD FOR YOU! Check out today's episode for more info and stats on...
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Episode 16
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27:39
Ep 15: Pelvic health and PFPT (Feat: Dr. Brita Allgyer)
Today's episode focuses on Pelvic floor issues like pain, leaking urine, etc and how much Pelvic floor physical therapy can help all of these issues. Dr. Brita is a board-certified physical therapist and pelvic pain specialis...
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Episode 15
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27:36
Ep 14: Low Testosterone
Low testosterone, also known as hypogonadism, affects many men and women. The health changes as well as decreased sexual desire and erectile issues that men can deal with are very troubling to deal with. Today's episode will talk all abou...
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Episode 14
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38:34
Ep 13: Sex and Christianity (Feat: Angela Griffith)
Today's episode we're looking as sex from another perspective. We haven't really talked about religion on this podcast, but religion can be a big factor in a person's sexual health and wellness. We can address the good, the bed, and...
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Episode 13
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26:22
Ep 12: Perspecitves from a Sex Coach (Feat. Jeni Simas-Layte)
Today’s episode is so much fun. I had a great chat with Jeni Simas-Layte. She has a vast background in sexual health and we get into all the various aspects! Jeni Simas-Layte, The Intimacy Ally, is a certified Relationsh...
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Episode 12
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35:46
Ep.11: Intro to BDSM (Feat: Julia Satterlee)
Julia Satterlee is a Clinical Sexologist dedicated to kicking shame out of the bedroom and sparking joyful intimacy. Since 2019, she has been coaching couples, men, and women, championing pleasure and connection as essential, not optional. Juli...
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37:03
Ep. 10: Pelvic Floor Health and Sex (Feat. Dr. Sara Panek)
Ever wonder who to turn to when you’re having problems between the sheets with pain and fear? Dr. Sara Panek with Prosper Physical Therapy and Pelvic Rehab is a great source for you when it comes to pain with sex. She is a pelvic floor physical...
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Episode 10
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33:34
Ep. 9 Peyronie's Disease
This week we are going to cover a common issue for men. Peyronie's disease can happen at any age. This curve to the penis can impact sexual function and enjoyment. Listen along today and find out what it is and how to treat it...
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Episode 8
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31:16
Ep 8. Romance Novels and Getting turned on (Feat. Gabi Salas)
Today we will explore how romance and erotica can help some people, especially women, get into the mood for adult fun time!Gabi Salas is the pen name of a writer based in Kansas City. Gabi's international best-selling books have earned ...
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Episode 8
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30:17
Ep.7 Sex After Kids (Feat: Sofia Ashley)
Do you and your partner struggle with changing libidos or finding time for sex after kids? Are you dealing with pelvic pain after giving birth or having a C-Section? This episode is for you!My guest, Sofia Ashley, is the founder of the Happ...
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Episode 7
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34:14