Between the Sheets: Exploring Sexual Health & Wellness

The Power of Pleasure in Relationships

Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP Episode 80

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In this conversation, Dr. Stephanie and Dr. Jenn Kennedy emphasizes the importance of redefining intimacy and connection in relationships. She advocates for a shift in focus from the pressure to achieve orgasm to fostering pleasure and emotional connection. The discussion highlights how intimacy can exist independently of penetrative sex and the significance of mindfulness and communication in enhancing sexual experiences.

takeaways

  • It's essential to change the focus from orgasm to intimacy.
  • Pleasure should be prioritized over performance in relationships.
  • Intimacy can be achieved without penetrative sex.
  • Mindfulness plays a crucial role in enhancing sexual experiences.
  • Communication is key to fostering intimacy and connection.
  • Societal expectations can hinder genuine intimacy.
  • Exploring intimacy beyond traditional norms can be liberating.
  • Finding connection is more important than fulfilling obligations.
  • Pleasure is a fundamental aspect of intimacy.
  • Relationships thrive on emotional connection rather than just physical performance.

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Connect with Dr. Jenn Kenndey

https://pleasureproject.us/

https://www.youtube.com/@drjennkennedy

Social Media:

@drjennkennedy


Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com