Between the Sheets: Exploring Sexual Health & Wellness
Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.
Between the Sheets: Exploring Sexual Health & Wellness
Sex, Drugs & Soul: Purity Culture, Psychedelics & Healing Your Sexuality ft. Kristin Birdwell
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What happens when you strip away everything you were taught about sex, substances, and self-worth and rebuild from the ground up? In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Kristin Birdwell, author of the memoir Sex, Drugs, and Soul and host of the Sex, Drugs, and Soul podcast, to explore one of the most raw and transformative personal journeys in the sexual wellness space. Kristin's story weaves together purity culture, addiction, psychedelic healing, and the hard-won discovery of self-love and authentic intimacy in a way that will resonate deeply with anyone who has ever felt disconnected from their own sexuality. Topics covered: how purity culture shapes and distorts sexuality in ways that persist long into adulthood, the healing potential of psychedelics in processing sexual shame and trauma, the role of self-discovery in building healthy intimate relationships, self-love and pleasure as non-negotiable foundations of sexual wellness, the transformation of relationships and intimacy in recovery from addiction, the power of touch and physical connection in emotional healing and well-being, open communication as a tool for rebuilding intimacy after trauma or addiction, and personal growth and what it looks like to rebuild your relationship with your own sexuality from scratch. Find Kristin at kristinbirdwell.com, on Instagram at @kristinbirdwell_, and listen to the Sex, Drugs, and Soul podcast on all major platforms.
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Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS