Between the Sheets: Exploring Sexual Health & Wellness
Dr. Stephanie Zwonitzer presents sexual health topics in a fun, spicy, stigma and shame free way. You'll learn tips on improving your relationships, desire, sexual health and activities. Between the Sheets is a safe place for everyone to learn and grown.
Between the Sheets: Exploring Sexual Health & Wellness
Ep.7 Sex After Kids (Feat: Sofia Ashley)
Do you and your partner struggle with changing libidos or finding time for sex after kids? Are you dealing with pelvic pain after giving birth or having a C-Section? This episode is for you!
My guest, Sofia Ashley, is the founder of the Happy Vagina Project. She is a certified sex coach and educator with over 10 years experience. Sofia supports moms and couples with her Light Your Fire Five Day Challenge and her 9-month signature program: Sex After Kids. Find out more about Sofia and her project at www.thevaginaproject.com as well as her profile on Instagram: thehappyvproject.
Sofia references a quiz during this episode that you can find at: https://www.thehappyvaginaproject.com/quiz
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